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Quitting smoking is a challenging process that various strategies and resources can help with

It's perfectly acceptable, you won't hate it if you try it, but if you went your entire life without smoking this, I don't feel like you're missing out on a golden goose

Again, a GP monitoring your use of NVPs throughout a programme can help you find the right dosage suitable for your needs

Youll need to avoid relapsing and use the resources you found in the preparation stage to help

Use insecticide-treated bed nets if mosquitoes cannot be excluded from your living area

Author contributions PP, BJ, and TJ made substantial contributions to the conception, design, analysis and interpretation of data, and drafted the manuscript