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Build a support network by sharing your goals with trusted friends, family, or support groups to stay accountable and encouraged

He studies nicotine addiction and relapse in rats

Laura Makey is PhD Candidate at Sheffield Hallam University

The improving general health and enhancing quality of life adding years to a persons life expectancy reducing the risk of numerous adverse health effects benefiting those with certain health conditions, such as those affecting the heart or lungs benefiting the health of pregnant people reducing the financial burden that tobacco products place on individuals, healthcare systems, and society Read on to learn more about what happens when a person quits smoking