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Co-authored by Nathan Miller and Janice Tieperman This article was co-authored by Nathan Miller and by wikiHow staff writer, Janice Tieperman

West Coast states also have lower smoking rates with California and Washington making the top five along with their Pacific Ocean neighbor Hawaii making the list

Once you quit smoking, your overall health and the wellness of your hair will improve

"People trust pharmacies to help them stay well -- they should be helping smokers quit, not the opposite." Join our commenting forum Join thought-provoking conversations, follow other Independent readers and see their replies Comments

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