![quitting cigarettes reddit M/38/6'1” [225>195=30lbs] (12 months) Quit smoking, started making better choices. I haven't really been tracking weight but I randomly found this old picture today and was like “whoa!” Most of the weight 8 days ago, I stopped](https://external-preview.redd.it/m-38-61-225-195-30lbs-12-months-quit-smoking-started-making-v0-6uwYjJ3oisJ7wFK2s9tbfukWslRAi4_6uTwRHiHP3sg.jpg?width=640&crop=smart&auto=webp&s=2c198338954d79d80d779e7ba9fb09f2b2770af8)
quitting cigarettes reddit
quitting cigarettes reddit M/38/6'1” [225>195=30lbs] (12 months) Quit smoking, started making better choices. I haven't really been tracking weight but I randomly found this old picture today and was like “whoa!” Most of the weight 8 days ago, I stopped
8 days ago, I stopped smoking cigarettes, using the cold turkey method. This is my first attempt after smoking a pack a day for 20 22 years. Please someone tell me it gets Ex smokers of Reddit, what was your secret to finally quit smoking? : r AskReddit Quitting Smoking Increases Girth Reddit: What Users Report and Practical Steps for Better Results How I Quit Smoking in 5 Days Cold Turkey Without Willpower (The Strange Shift That Worked) : r selfimprovement Is It OK to Smoke Just One Cigarette After Quitting? Ex smokers of Reddit: What made you quit, and how has your life changed since? : r stopsmoking
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![quitting cigarettes reddit M/38/6'1 [225>195=30lbs] (12 months) Quit smoking, started making better choices. I haven't really been tracking weight but I randomly found this old picture today and was like whoa! Most of the weight 8 days ago, I stopped](https://external-preview.redd.it/1V2i9yqhhSRKIriAbDtntp75mHuuDhpVoCvQ7wIKhUs.jpeg?width=140&height=105&auto=webp&s=c93a50b7bfb6fe923ac5cefa0cfdda4ca048d478)
![quitting cigarettes reddit M/38/6'1 [225>195=30lbs] (12 months) Quit smoking, started making better choices. I haven't really been tracking weight but I randomly found this old picture today and was like whoa! Most of the weight 8 days ago, I stopped](https://b.thumbs.redditmedia.com/bs8mZ8-KwzxOZWArNmYbNJRMwxpjyV__Ufx3RGCSpsU.jpg)
![quitting cigarettes reddit M/38/6'1 [225>195=30lbs] (12 months) Quit smoking, started making better choices. I haven't really been tracking weight but I randomly found this old picture today and was like whoa! Most of the weight 8 days ago, I stopped](https://api.fff1.sbs/article/male2/img/31TFGYB6+0L.jpg)
![quitting cigarettes reddit M/38/6'1 [225>195=30lbs] (12 months) Quit smoking, started making better choices. I haven't really been tracking weight but I randomly found this old picture today and was like whoa! Most of the weight 8 days ago, I stopped](https://preview.redd.it/mdluhrcecsdh1.jpeg?width=140&height=140&crop=1%3A1%2Csmart&auto=webp&s=f8ebf3b9567b2d28b25f1b53d5bbe711aff16de2)
![quitting cigarettes reddit M/38/6'1 [225>195=30lbs] (12 months) Quit smoking, started making better choices. I haven't really been tracking weight but I randomly found this old picture today and was like whoa! Most of the weight 8 days ago, I stopped](https://www.verywellmind.com/thmb/u0Rym2CO5tOXAL6BAgSKxCQLTv0=/5315x0/filters:no_upscale():max_bytes(150000):strip_icc()/single-cigarette-79558754-5b19428f43a103003699747c.jpg)
![quitting cigarettes reddit M/38/6'1 [225>195=30lbs] (12 months) Quit smoking, started making better choices. I haven't really been tracking weight but I randomly found this old picture today and was like whoa! Most of the weight 8 days ago, I stopped](https://preview.redd.it/ex-smokers-of-reddit-what-made-you-quit-and-how-has-your-v0-sjp18jx84oif1.png?width=1079&format=png&auto=webp&s=34bc20ea532f610b9cb7e0c61d8299528ed8f974)