damage from one cigarette Even causes damage, report warns Even if you only smoke

Even if you only smoke once in a while, it's still not safe. Just one cigarette can cause serious damage to your lungs. Make the decision to quit smoking today for a One cigarette may feel small, but the damage it leaves behind is not. Tobacco slowly affects the lungs, heart, mouth, throat, and overall health, and also increases the risk of cancer. This **This Is What Really Happens When You Smoke** Every puff of cigarette smoke delivers **more than 7,000 chemicals** into your body, including dozens that are known to cause cancer. The damage Health effects of smoking tobacco Wikipedia What happens to your lungs from smoking? UT MD Anderson Smoking a pack of cigarettes a day damages your lung cells in 150 ways Health

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