does smoking cigarettes calm you down help relax? Do help you relax? #doctorexplains #cigarette #smoking #relax #mentalhealth #anxiety #depression #nhs #stopsmoke #stopsmoking It's a common misbelief that

It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Puffing away sadness Harvard Health Nicotine use and stress How to Quit Smoking Tobacco Cessation Martin's Wellness Does vaping alleviate anxiety or stress? Nurx Low nicotine cigarettes may help determined smokers cut back Harvard Health

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