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According to the American Lung Association, the average daily smoker smokes 15 cigarettes a day

Cardiovascular and Mortality Risk by Initiation Age Compared with nonsmokers, individuals who started smoking early and accumulated heavy exposure had more than double the risk of MI (HR 2.43), a markedly increased risk of stroke (HR 1.78), combined stroke or MI (HR 2.00), and elevated all-cause mortality (HR 1.82)

What is worse for you: vaping or smoking

What is the serving size

Smokefree is the way to be

Assuming youve ruled out the other ingredients, try weeding out some flavours from your routine and see if there are any changes