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Health effects of smoking tobacco Wikipedia Tar Blocker NicoBloc Timeline of Lung Recovery After Quitting Smoking mmediately after you quit smoking, your lungs will show damage from the effects of inhaling cigarette smoke. The extent of the damage will depend onTrusted Source: the type of tobacco smoked your Say No to Smoking, Say Yes to Life! 7,000+ Chemicals: Cigarettes contain toxic substances like tar, arsenic, and carbon monoxide. A Shortened Life: Smokers die an average of 10 years earlier How Long Does Smoke Stay in Your Lungs? 5 Clear Facts

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