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It provides a controlled and reduced amount of nicotine to ease withdrawal symptoms

Prepare for Withdrawal No matter what you do, you will probably have cravings and feel bad for at least a few days

These can provide further insight into the underlying cause

Whats proven to work still works Evidence shows the most effective way to quit is to use a combination of FDA-approved medications (like the nicotine patch, gum, lozenge, or bupropion) and counseling support

High-income countries, despite having more resources, still face significant challenges in reducing smoking rates across all age groups