cigarettes cause insomnia Why does a sleep-deprived body crave more smoke? It may feel like smoking

It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters Nicotine and sleep: how smoking affects sleep quality Does Nicotine Keep You Awake? Nicotine's Impact on Sleep American Association of Sleep Technologists What Causes Insomnia & How to Fix It does smoking cigarettes cause insomnia Smoking doesn't just damage your lungs, it destroys your sleep

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