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Quit smoking and reclaim your life The Daily Star dm for prints Every cigarette you smoke is meant to take away 14 minutes of your life time .. The benefits start as soon as you stop.#SMokeFreeNigeria Just One Cigarette Steals 20 Minutes of Your Life Expectancy, Study Finds : ScienceAlert Cigarette takes 20 minutes off your life Study RBC Ukraine This equates to nearly 7 hours of life lost when smoking an average pack of 20 cigarettes."
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