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You had a cigarette after quitting. It doesn't erase the progress you've made. Research shows that a single lapse doesn't have to become a full relapse. Many people make multiple quit Smoking Cessation Dr. Gorav Gupta Adult Smoking Cessation United States, 2022 MMWR 252 Smoking Cessation Unfiltered The Curbsiders Quitting Smoking: A Difficult But Important Decision Clinical Trials for Smoking Relapse in Dearborn, Michigan
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