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is it okay to smoke 1 cigarette a day is smoking 1 cigarette a day bad One cigarette a day 'increases heart disease and stroke risk' BBC News Why Smoking Even Just One Cigarette a Day Is Bad for You Consumer Reports No Safe Level of Smoking NCI Every puff of tobacco silently damages your lungs, heart, and overall health. What may begin as a habit can slowly turn into a life threatening addiction. This World No Tobacco Day, let's choose Surprising Ways Smoking Affects Your Looks
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