how to avoid alcohol and tobacco 🚫🎗️ 𝟱 𝗗𝗼𝗻'𝘁𝘀 𝗼𝗳 𝗖𝗮𝗻𝗰𝗲𝗿 𝗖𝗮𝗿𝗲 Taking care of yourself isn't just about what you do—it's also about what you avoid. Here are 5 important habits stay away from for a Did you know? Tobacco use,

Did you know? Tobacco use, alcohol consumption, and unhealthy diets can increase your risk of cancer. Say no to tobacco, avoid alcohol, get vaccinated for preventable infections, and choose a nutritious diet We can each take small steps to reduce our risk of cancer. From changing parts of our environment, to swapping out some unhealthy behaviors, every little bit helps reduce our cancer risk. LifestyleMedicine is a simple and powerful therapy. Avoid tobacco, excess alcohol, and other risky substance use: https: on.nyc.gov 4glRZkl. Saying No to Alcohol, Drugs & Tobacco Rack Card Handout Women's Health 520+ Stop Alcohol Smoking Stock Illustrations, Royalty Free Vector Graphics & Clip Art iStock

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