how much does 1 cigarette take off your life New study finds exactly each reduces expectancy Research from University College London

Research from University College London suggests that each cigarette smoked can decrease life expectancy by an average of 17 minutes for men and 22 minutes for women. The study also found that A few minutes of smoking can cause years of damage to your lungs and body. Your health is your real strength, don't let addiction take it away. #SayNoToSmoking If ever you needed a reason to quit smoking, research out of the UK suggests every cigarette you smoke can shave about 20 minutes off your life. The life expectancy of smokers is 10 years shorter Smoking one cigarette 'can cut 20 minutes off life span' Dentistry Just One Cigarette Steals 20 Minutes of Your Life Expectancy, Study Finds : ScienceAlert What a drag: The dangers of a daily cigarette Harvard Health

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