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Quitting smoking even at 75 can increase your lifespan, new study. Surgeon General's Report Shows Progress in Reducing Smoking, But There's More to Do to Close Health Gaps and Strengthen Smokefree Policies American Nonsmokers' Rights Foundation How to Quit Smoking in the New Year, According to Experts Business Insider Reducing smoking to save lives BHF The Best and Worst Ways to Quit Smoking Ready to Reduce or Quit? Here Are Some Helpful Steps There's no one size fits all approach to quitting. Try what feels right for you: Identify your personal reasons for reducing or quitting Create a
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