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Quitting smoking is linked with lower levels of anxiety, depression, and stress, as well as improved positive mood and quality of life compared with continuing to smoke., Similarly, there is emerging Urban Recovery It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Vaping and Depression: What's the Connection? HealthyWomen Does smoking cause depression? Does smoking increase anxiety and depression? If I quit, will I feel better? Emotional Fitness

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