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What Is Smoker's Flu and How Can You Manage It? Stop Smoking Timeline LloydsPharmacy Online Doctor UK Many people use tobacco to relax, but it can actually increase stress hormones and interfere with your sleep cycle. The good news? Sleep often improves after quitting. Better sleep can mean better Get Better Sleep Now is a great time to quit tobacco and nicotine products. Nicotine can mess with your sleep, keeping your brain on high alert. Quitting can help you fall asleep Why smokers are invariably fighting fatigue India Today Nicotine Poisoning: What It Is, Symptoms, Causes & Treatment
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