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Quit Smoking And Reclaim Your Life: Risks Of Lung Cancer, Other Diseases Decline Significantly Every cigarette you smoke is meant to take away 14 minutes of your life time .. The benefits start as soon as you stop.#SMokeFreeNigeria Brain Post: What Happens When a Smoker Quits? A 15 Year Timeline SnowBrains Smoking just one cigarette can reduce lifespan by about 20 minutes Life expectancy lost per cigarette smoked New year campaign to help patients quit smoking
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