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Smoking may impair body's blood pressure autocorrect system Penn State Health News Let's Talk About High Blood Pressure and Stroke American Stroke Association How Smoking Affects Heart Health FDA Here's what happens to your body when you say goodbye to tobacco: Within 20 minutes of quitting smoking, blood pressure and pulse return to normal, and circulation improves. Within 8 Quitting tobacco can help control high blood pressure. Every tobacco free day helps lower your blood pressure and ease the strain on your heart. One choice at a time, you're building a healthier Smoking more than doubles heart risk among African Americans Harvard Health
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