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How Can Exercise Help You Curb Nicotine Cravings Nicosure Health Effects of Smoking on Your Body Health Risks of Smoking Tobacco American Cancer Society Frontiers Smoking cessation and exercise: perspectives from smokers with and without mental health problems 26 Health Effects of Smoking on Your Body Your arteries don't just cope with smokingthey change because of it. Every puff introduces toxins that damage the inner lining of your blood vessels, making them inflamed, narrowed, and less flexible. Over
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