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Sleep with Coffee, Alcohol and Nicotine Tobacco disrupts sleep Biron African National Sleep Awareness Week draws our attention to yet another reason to quit smoking. Nicotine is a stimulant that can mask your exhaustion and disrupt sleep. As a result, smokers Dr explains: Why smoking after a sleepless night is more dangerous than you think Firstpost Quitting Smoking and Insomnia NICORETTE Damn, nicotine was the cause of my insomnia my entire adult life? : r stopsmoking
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