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Researchers find why nicotine in cigarettes may relieve anxiety in smokers Why Am I Experiencing Anxiety After Quitting Smoking? Smokefree What is nicotine dependence? Nicotine is the addictive ingredient in both vapes and cigarettes. When your body receives nicotine, receptors in the brain release a feel good chemical this is what makes What if the cigarette isn't relieving your stress but only relieving the withdrawal it created? Nicotine addiction doesn't mean you're weak. It means your brain has adapted to nicotine and started Smoking might feel calming in the moment, but that relief is temporary. As nicotine leaves your system, it can trigger stress and anxiety, keeping the cycle going. Breaking the cycle can actually Addressing concerns about smoking cessation and mental health: theoretical review and practical guide for healthcare professionals PMC

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