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He looked happier than he had in days

Fong said cigarette packages are designed to deceive consumers into thinking some brands are less harmful than others

"It's heartbreaking," said Emily Holubowich, the American Heart Association's national senior vice president of federal advocacy

"The finding of a mean weight gain of 4.7kg in untreated quitters at one year after cessation is substantially higher than the 2.9kg often quoted in smoking cessation advice leaflets," the study says