is it okay to smoke one cigarette a day 🚭 “Can I just 1 day?” – The answer NO., • ❌ There is no safe amount of cigarette smoking., • ⚠ Just 1 cigarette/day gives a false sense of security., • ❤ Going from 0 even 1 People who smoke just one

People who smoke just one cigarette a day are likely addicted Smoking just one cigarette a day could increase risk of heart disease by 50% The Independent The Independent Just one cigarette a day is 'almost as dangerous as 20 hiking your heart attack and stroke risk by 40%' Think smoking just one cigarette a day is safe? Science says otherwise. Even light smoking can increase the risk of heart disease, stroke, lung damage, and cancer. The biggest myth? ' Forget those occasional cigarettes: There is no safe smoking level The Boston Globe does smoking one cigarette day affect you Each reduces 20 minutes of life Here's What Just One Cigarette

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