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Think smoking helps you relax? What if it's actually doing the opposite? Smoking doesn't just affect your lungs, it affects your mind. That moment of relief? It's really your brain responding Have you heard someone say they need a cigarette because they are too stressed or that smoking helps them relax?, Heres what really happens., It is not the nicotine that calms them. Nicotine is do cigarettes relax you It's a common misbelief that smoking helps you relax. In fact, it Quit smoking myths that you should not believe. CLEADOC Smokers Can't Blow Off Stress Pew Research Center Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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