does cigarette increase anxiety smoking and depression? If I quit, will I feel better? It's a common misbelief that
It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Emotional Effects of Smoking Smokers Can't Blow Off Stress Pew Research Center Does nicotine calm anxiety? Many people believe tobacco helps manage stress, but the reality is quite different. While nicotine may create a temporary feeling of relief, it can actually increase anxiety, irritability, and dependence over time. Tobacco Addiction and the Dysregulation of Brain Stress Systems PMC
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