smoking 10 cigarettes a day effects π What Happens When You Smoke? contain nicotine, tar, and carbon monoxide. Short-term effects: β’ Increased heart rate β’ Higher blood pressure β’ Reduced oxygen Long-term effects: β’ Lung cancer Benefits of quitting tobacco β
Benefits of quitting tobacco Welia Health It Doesn't Take Much Smoking to Kill You, Study Finds Health Effects of Smoking on Your Body Drug Facts How Many Cigarettes Do You Need to Smoke to Get Cancer? Smoking a pack a day for a year causes 150 mutations in lung cells
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