interesting facts about tobacco Smoking may be trending on social media, but increasing your risk of cancer is certainly not cool. Smoking increases your risk for lung and at least 15 other types of cancer 10 Alarming Facts About Tobacco

If you already use a flavored or menthol inhaled tobacco device and think its finally time to quit, check out the Quit, Dont Switch campaign from the American Lung Association for other resources to help quit smoking

Therefore, maintaining a healthy weight, being physically active, avoiding sedentary behavior, and consuming a balanced diet are effective ways a person can lower the risk of developing or dying from cancer (see sidebar on Reduce Your Risk for Cancer by Maintaining a Healthy Weight, Being Physically Active, and Consuming a Balanced Diet)

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But embrace the resources available, especially the worldwide web

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They also often have gaps on the sides and around the nose where polluted air can seep in and enter your lungs when you inhale