23 days without a cigarette Hello all. I am nicotine free for and 15 hours. I have smoked for 38 years and quit cold turkey. Sadly, I still crave cigarettes every day. I am also I’m so proud of myself
Im so proud of myself , 40 days clean !!!! , Ok now lets rewind., I was a casual smoker in university when I lived in New York cause it was the cool thing to do. Little did I know it was the THE FIRST 30 DAYS AFTER QUITTING SMOKING: 2baconil No Smoking Day Choose Health Over Habit Every puff harms your lungs and heart. But the good news? It's never too late to quit. Your decision today can lead to No Smoking Day 2025: Date, History, Significance, And Dangers Of Secondhand Smoke Lifestyle News News18 Quit Smoking: Tips for First Hard Days Your health is your wealth quit smoking today for a better tomorrow!" #ngi #nehrugroupofinstitutions #PKDIMS #PKDASINSTITUTEOFMEDICALSCIENCES #hospital #vaniamkulam #ottapalam #Palakkad #kerala #rotaryclubofshoranur #shoranurrotary
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