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Opt For Mild Cigars Even if you generally prefer bold flavours such as peated whisky or spicy food, we would still highly recommend that you begin with a mild cigar

Consider quitting.Thanks Expert Interview Thanks for reading our article

Not sure where to start

Before you attempt to quit, make a plan: Determine how you will gradually reduce the number of cigarettes you smoke each day, a final quit date, and ways to manage your cravings, such as gum or using nicotine patches