how to quit smokeless tobacco 💪 Ditch the dip. Leave the chew behind. Kick It California offers free tools and support help you and take back control of your health. Visit Kickitca.org for How to Quit Dipping or

How to Quit Dipping or Chewing Tobacco Smokefree Veterans Tobacco Free: A 7 Step Blueprint for Quitting Chewing Smokeless tobacco products can put your health at risk. It can lead to cancer in your mouth, stomach, or pancreas. During #ThroughWithChewWeek, put your health first and quit smokeless tobacco. Learn more Check out these tips for preparing for your quit day from people who have successfully quit smokeless tobacco and nicotine products., Download the Kick It app & tap Craving for more tools to cope Quit tip: Keep a bag of sunflower seeds with you to use whenever you get a craving! This is an especially good replacement habit for those quitting smokeless tobacco products. Smokeless tobacco products are harmful. For more information explore https: www.lung.org quit smoking smoking facts health effects smokeless tobacco #smokelesstobaccoharm

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