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Quitting smoking can help improve your mental health and mood. Smoking can make you feel good at first, but it can often leave you feeling on edge and restless. Nicotine can impact Tobacco Lincoln County Health Department Depression Related to Quitting Smoking Tobacco Addiction: Symptom, Causes, Effect, Treatment and Prevention Olympic Behavioral Health The day you quit is the day your body starts to heal. Every hour, every day, your lungs are saying thank you., And after 15 years, the ultimate reward is here: your risk of a heart attack and lung Health Benefits from Stopping Smoking International Society of Substance Use Professionals

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