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Today is World No Tobacco Day and and one of the most persistent myths in medicine deserves a closer look. Many people who smoke believe it helps with stress, anxiety, or low What Happens to Your Body When You Quit Smoking Cigarettes? Quitting Smoking May Ease Anxiety, Depression MedPage Today Smoking might feel calming in the moment, but that relief is temporary. As nicotine leaves your system, it can trigger stress and anxiety, keeping the cycle going. Breaking the cycle can actually Quitting smoking can help improve your mental health and mood. Smoking can make you feel good at first, but it can often leave you feeling on edge and restless. Nicotine can impact Can vaping cause anxiety? DR.VEGAN

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