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Additionally, 73% of studies linked smoking to later depression, and 50% found that smoking can lead to anxiety, according to a review by Fluharty M et al

Smoking is estimated to kill more than seven million people worldwide each year, including 1.6 million non-smokers who die due to passive smoking

So, in effect, while you may not be reversing the life lost already, youre preventing further loss of life expectancy. In their paper, Jackson and her colleagues wrote that a person smoking 10 cigarettes per day who quits smoking on January 1 could prevent the loss of a full day of life by January 8

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For professional contexts where smoking-adjacent social behavior is necessary but discreet, Ultra Blue delivers the participation option without the intensity commitment