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Smoking might feel calming in the moment, but that relief is temporary. As nicotine leaves your system, it can trigger stress and anxiety, keeping the cycle going. Breaking the cycle can actually Quitting Smoking May Ease Anxiety, Depression MedPage Today It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Smoking, Nicotine and the Global Mental Health Crisis The Effects of Using THC for Anxiety Calms your Nerves
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