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How Many Cigarettes a Day Start Damaging Your Lungs? How Many Cigarettes Do You Need to Smoke to Get Cancer? U.S. smoking rate hits an all time lowbut there's still work to do Harvard T.H. Chan School of Public Health Don't let smoking sneak up on you! A simple calculation can tell you your pack year history., Heres how it works:, number of packs per day X number of years smoking, For example, if you smoke one Tobacco smoking Wikipedia How many do you guys smoke a day? What do you consider a heavy smoker? And do you enjoy smoking or smoke out of habit? : r Cigarettes

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