using nicotine replacement is just as dangerous as using tobacco. Studies have shown that therapy products, like gum or patches, nearly double a person's chances of quitting But nicotine harmful by itself? Help! I Want to Quit
Help! I Want to Quit Smoking! American Heart Association Ask the Experts: Are Nicotine Patches Safe? The Dangers of America's Nicotine Boom Trying to quit smoking? Use more nicotine, not less, says study The Independent The Independent While vaping is not risk free, it is less harmful than tobacco Our World in Data Why all forms of tobacco are harmful not just smoking
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