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Quit smoking, start living. A cigarette is the only consumer product which when used as directed kills its consumer. Smoking cigarettes is like paying to have your life cut shorter. If you ever lit a cigarette in your life, you have very little will to live. Burn calories, not cigarettes. The key is focusing on the positive

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"Karen Carpenter Review"

There is one thing for sure, that many have now entered the race, as its as profitable as its ever been

Help manage cravings with the 4Ds: Deep breathing to help relax and focus on something else Drink water slowly to keep your hands and mouth busy Distraction find something else to focus on Delay tell yourself, over and over if needed, that the cravings will pass Rewards: Use the money saved by not buying tobacco to treat yourself to something special