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Tobacco isn't just puffing, it's poisoning in every form. Smoke it or chew it, it still harms your lungs, mouth, heart, and brain. It causes cancer, stroke, infertility and early ageing. What Are the Effects of Chewing Tobacco on Your Health? Southern Iowa Mental Health Center Harmful Effects of Tobacco Chewing on Oral Health Is smokeless tobacco safer than cigarettes? Is snuff really safer than smoking? Harvard Health How safe are nicotine pouches Tobacco free does not mean risk free VCU expert says VCU Health
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