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Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https: www.quit.org.au articles smoking and vaping can cause poor sleep It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters Health effects of smoking tobacco Wikipedia Can Smoking Cause Sleep Apnea? Sleep Care Online Does Nicotine Affect Sleep? Improve Sleep Quality Today does tobacco make you tired can cigarettes make you tired Smoking affects more than just your lungs. It also impacts your
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