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Light and Social Smoking Carry Cardiovascular Risks Harvard Health Publishing Harvard Health Does vaping alleviate anxiety or stress? Nurx Health Effects of Smoking on Your Body Why not start smoking again? Cigarettes no longer look so bad as people despair for the future of the world and economy Think tobacco helps with stress? Think again. Nicotine may seem calming at first, but it's actually fueling the cycle of anxiety . Once the effects wear off, withdrawal symptoms can Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked

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