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STOP SCROLLING. Your cigarette isn't relaxing you. You think smoking calms your stress. But what if I told you The same habit you're using for relief may be making your anxiety, sleep, mood, and Stress doesn't disappear with smoking or vaping. Nicotine can actually increase your body's stress response. Taking care of your mental and physical health starts with healthier coping strategies and smoke free choices. Deep Young woman with addiction to alcohol and cigarettes relaxing at home Stock Photo Alamy Why Cigars Are Relaxing: The Simple Science of Chilling Out Monte's Cigars & Pipe Tobacco Alternative To Cigarettes For Relaxation SMOKO E Cigarettes + Vapes Quit smoking myths that you should not believe. CLEADOC

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