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Even though cigarettes are more dangerous in the vaping vs smoking debate, vapes are no saints

Weve all seen the commercials about how bad smoking is for you

By Jennifer McClure, PhD , senior investigator and director of research, faculty, and development, Kaiser Permanente Washington Health Research Institute With everything going on in the world right now, it is tempting to think this is not a good time to stop smoking, but Id like to offer a counter perspective: T his may be the best time in your life to give up tobacco

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Adults Now Smoke Among women, whites had the highest cigarette-linked cancer death rate 21 percent, compared 19 percent for blacks and 12 percent for Hispanics

It's never too late to make a positive change for your health and there are a range of effective products and treatments that can help smokers quit for good. Health officials say smokers can find advice, support and resources with the NHS Quit Smoking app, as well as the online Personal Quit Plan