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25, 2019) The MDHHS Tobacco Section recommends the following resources for those who want to learn more about e-cigarettes and what can be done to lessen their impact on the health of our youth and communities

The trends observed in the EnCLASS survey are part of a broader context of progressively strengthening public policies for the prevention and control of psychoactive substance use, particularly in the fight against tobacco use

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But you would not guess from its gloss that vaping is something like 95 percent safer than smoking, that potentially harmful substances in e-cigarette aerosol are typically present only in trace amounts, or that smokers who switch to vaping see big reductions in blood levels of toxins and carcinogensat least as big as the reductions seen in smokers who switch to FDA-approved "nicotice replacement therapy" such as gum and patches

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Keep reading to find out how quitting smoking could affect your weight and, more importantly, how you can manage it in a healthy way after you quit