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For many people, smoking or vaping has been one way of coping with stress. If you're cutting down or quitting, it can be common to feel like you've lost a go to strategy You know that smoking can eventually lead to lung cancer. But did you know that smoking has immediate negative effects on your health? To learn more about the immediate effects of smoking, visit What Happens When You Stop Smoking? Small Victories: Quitting Smoking SmashOdyssey Cigarettes Are Having a Cultural ComebackSo How Bad Is the Occasional Smoke ? Even One Cigarette a Day Raises Risk of Heart Disease and Stroke Union Health
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