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Nicotine replacement options assist in making the switch smoother without sudden shocks to the system

The most elegant solution is a cork knocker, which is a semi-sphere of cork designed to fit inside an ashtray

Instead of nicotine, it contains a blend of natural food-grade essential oils, providing a calming and refreshing inhalation that satisfies the hand-to-mouth motion associated with cigarettes

Level 3.13.7: Residential medically monitored to managed inpatient detox/residential

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To determine smoking status, the participants were asked when they started (and stopped) smoking cigarettes and HTPs