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Smoking a pack a day for a year causes 150 mutations in lung cells mmediately after you quit smoking, your lungs will show damage from the effects of inhaling cigarette smoke. The extent of the damage will depend onTrusted Source: the type of tobacco smoked your Poison in every puff': Each cigarette in Canada to carry warning Health News Al Jazeera Pictures on cigarette packs, warning of smoking dangers, increased quit attempts among smokers UNC Gillings School of Global Public Health Have you ever wondered what smoking actually does to your lungs? A healthy lung, like those from a non smoker, is pink, spongy, and full of air sacs that let oxygen pass into What happens to your lungs from smoking? UT MD Anderson

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