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Sleep Problems After Quitting: Why It Happens and How to Fix It The Connection Between Nicotine & Sleep Intus Healthcare DYK? It's common to have trouble sleeping when you first quit smoking. This can make it harder to stay quit. Get tips to improve your sleep and manage other symptoms of nicotine Why does a sleep deprived body crave more smoke? Better Sleep Health May Help People Quit Smoking Sleep Review Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https: www.quit.org.au articles smoking and vaping can cause poor sleep

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