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It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out The Role of Anxiety Relevant Transdiagnostic Factors in Comorbid Chronic Pain and Tobacco Cigarette Smoking Cognitive Therapy and Research Springer Nature Link Smoking and Anxiety: The Connections Does Nicotine Help with Generalized Anxiety Disorder? Jim's Blog Smoking and Mental Health: A Forgotten Epidemic Blum Center Program: Basics of Nicotine Addiction and Quitting
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